core values

Act from Your Values not Your Feelings

I read a quote a while back that stated, “Act from your values not your feelings.” Unfortunately, I didn’t make note of where it came from but it got me thinking about what that really looks like. What does it really mean? Following is something I wrote in response to that quote and my ponderings…. [...]

What’s Your Attitude Toward Change?

Okay, so you know you need to change. You may want to change something in your life. But what’s your attitude toward it? Do you resent change or are you embracing it with open arms? How you feel about change is a big indicator of how successful your future will be in terms of joy [...]